Personal development is the process of self-improvement which focuses on building up your own awareness, knowledge and skills, as well as an overall sense of identity. This course is about improvement of your work-life-balance through improvement in mindfulness and motivation, looking as well at the obstacles disturbing you to achieve what you want.
Benefits of personal development
Working on your personal development is essential for your own self-improvement and can also help you to thrive professionally.
You’ll figure out what you want to do. You’ll be able to make clear goals
By carrying out ongoing personal development, you’ll be learning more about your abilities and aspirations. By figuring out more about yourself, you’ll be able to set clear goals. Not only will you realise what you do want to do, you’ll also be able to rule out paths that might not suit you as much as you thought.
You’ll get motivated
With clear and achievable targets, you’ll be more motivated to actually fulfil them. After all, motivation is the only way you’ll achieve your goals.
You’ll get a better work-life balance
If you’re not feeling fulfilled in your current job, allowing yourself some personal development time is a great way to improve your work-life balance.
By carrying out your own learning and development, you’ll not only be improving your morale, confidence, and knowledge, you could also be improving your career prospects – whether it’s to gain a promotion, new job, or a career change. Doing something you love and boosting your career at the same time!
You’ll improve your career prospects
Whilst personal development might seem separate from your professional life, it could actually be a great way to achieve your career goals.
You´ll improve a healthy mental state
You will achieve mindfulness by focusing your awareness on the present moment. You calmly acknowledge and accept your feelings, thoughts, and bodily sensations. You will experience relaxation through letting go of judgements.
Preparation for the course
Please make notes of the aspects you want to improve:
- Personal Growth - Anger Management - Listening Skills - Gain Confidence When Speaking - Stress - Depression - Personal Effectiveness - Your Mind Powerful
- Good Work - Life Balance - Personal Development - Successful Goal Setting Plan - Negotiation Skills - Self Motivation
- Productivity Level - Salary Raise Expectations - Happiness at Work - Positive Self Image - Importance of Emotional Intelligence
- Woman Entrepreneur - Perform the Hardest Task Easily - Start Doing What you Love - Leadership Traits - Stress Management Strategies
- Effective Studying - Procrastination - Self-improvement tips - Boost Your Memory Power - Mindfulness
How the course will start for you:
At your first appointment you will make experience with realizing your personal strengths and coming into contact with your existing resources. We will find out as well what it is exactly you want to improve on. This course is about your personal improvement in life, so it is your decision where to put focus and energy. We will take it from there.
If you suffer under unfulfilled needs, often experience difficulties with interpersonal communication, people seem not to understand what you want to say and you often feel disconnected to the people you care about, this course may not be the course you want. The course “Non Violent Communication” could be more valuable to you.